Ring Bologna and Beans Recipe

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Ring Bologna and Beans
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Ingredients:

  • 1 (16 oz) ring bologna
  • 1 (30 oz) can baked beans , pref. busch's
  • 1/4 lb bacon, cooked and crumbled (optional)

Directions:

  1. Preheat oven to 350°F.
  2. In a large casserole dish, mix baked beans, onion and bacon. Add ring bologna.
  3. Cover and bake in oven for 30 minutes, or until heated through.
  4. You could also make this in the microwave on high for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.63 Kcal (593 kJ)
Calories from fat 88.01 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 31.82mg 11%
Sodium 744.31mg 31%
Potassium 172.79mg 4%
Total Carbs 3.86g 1%
Sugars 1.26g 5%
Dietary Fiber 0.56g 2%
Protein 9.77g 20%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 251.7 Kcal (1054 kJ)
Calories from fat 156.41 Kcal
% Daily Value*
Total Fat 17.38g 15%
Cholesterol 56.54mg 11%
Sodium 1322.78mg 31%
Potassium 307.07mg 4%
Total Carbs 6.86g 1%
Sugars 2.24g 5%
Dietary Fiber 0.99g 2%
Protein 17.37g 20%
Vitamin C 3.6mg 3%
Iron 1.3mg 4%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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