Italian Breaded Pork Chops Recipe

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Italian Breaded Pork Chops
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  1. Preheat oven to 325 degrees F
  2. In a small bowl, beat together the eggs and milk.
  3. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
  4. Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned.
  5. Remove garlic and discard.
  6. Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown abut 5 minutes on each side.
  7. Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.72 Kcal (1087 kJ)
Calories from fat 133.94 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 133.99mg 45%
Sodium 415.52mg 17%
Potassium 112.59mg 2%
Total Carbs 18.77g 6%
Sugars 2.56g 10%
Dietary Fiber 1.16g 5%
Protein 11.56g 23%
Vitamin C 1.9mg 3%
Iron 1.9mg 11%
Calcium 215.8mg 22%
Amount Per 100 g
Calories 165.94 Kcal (695 kJ)
Calories from fat 85.57 Kcal
% Daily Value*
Total Fat 9.51g 23%
Cholesterol 85.61mg 45%
Sodium 265.47mg 17%
Potassium 71.93mg 2%
Total Carbs 11.99g 6%
Sugars 1.64g 10%
Dietary Fiber 0.74g 5%
Protein 7.38g 23%
Vitamin C 1.2mg 3%
Iron 1.2mg 11%
Calcium 137.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

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