Calories in Usda Cheese, parmesan, grated

977Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 0.5 lb
Calories 977.29 Kcal (4092 kJ)
Calories from fat 583.86 Kcal
% Daily Value*
Total Fat 64.87g 100%
Saturated Fat 39.23g 196%
Cholesterol 199.54mg 67%
Sodium 3467.01mg 144%
Potassium 283.44mg 6%
Total Carbs 9.21g 3%
Sugars 2.04g 8%
Protein 87.21g 174%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 2514.7mg 251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (977 calories) 226.75 g
  • Cal: 48.9 %
  • Fat: 99.8 %
  • Carb: 3.1 %
  • Prot: 174.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.4%)
  • Protein (35.9%)
Usda Cheese, parmesan, grated Good and Bad Points
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