Directions:
- Melt butter in medium frypan.
- Saute mushrooms, green pepper, onion and garlic until tender.
- Add broccoli, tomato, parsley and oregano to pan; heat through, stirring occaisionally.
- Spoon vegetable mixture over spagetti; toss well to coat.
- Add salt and pepper to taste.
- Sprinkle each serving with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.47 Kcal (1622 kJ) | ||
| Calories from fat | 216.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 37% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 12.16mg | 1% | |
| Potassium | 366.58mg | 8% | |
| Total Carbs | 37.28g | 12% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 216.06 Kcal (905 kJ) | ||
| Calories from fat | 120.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 37% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 20% | |
| Sodium | 6.78mg | 1% | |
| Potassium | 204.41mg | 8% | |
| Total Carbs | 20.79g | 12% | |
| Sugars | 2.11g | 15% | |
| Dietary Fiber | 1.79g | 13% | |
| Protein | 4.11g | 15% | |
| Vitamin C | 16.8mg | 50% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 10% | |
| Calcium | 29.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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