Amount Per 1 Serving | |||
Calories | 232.51 Kcal (973 kJ) | ||
Calories from fat | 94.64 Kcal | ||
% Daily Value* | |||
Total Fat | 10.52g | 16% | |
---|---|---|---|
Cholesterol | 54.88mg | 18% | |
Sodium | 197.88mg | 8% | |
Potassium | 691.12mg | 15% | |
Total Carbs | 17.92g | 6% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 15.93g | 32% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.5mg | 14% | |
Calcium | 32.7mg | 3% |
Amount Per 100 g | |||
Calories | 118.44 Kcal (496 kJ) | ||
Calories from fat | 48.21 Kcal | ||
% Daily Value* | |||
Total Fat | 5.36g | 16% | |
---|---|---|---|
Cholesterol | 27.96mg | 18% | |
Sodium | 100.8mg | 8% | |
Potassium | 352.06mg | 15% | |
Total Carbs | 9.13g | 6% | |
Sugars | 1.08g | 8% | |
Dietary Fiber | 1.01g | 8% | |
Protein | 8.11g | 32% | |
Vitamin C | 4.8mg | 16% | |
Vitamin A | 0.1mg | 6% | |
Iron | 1.3mg | 14% | |
Calcium | 16.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.