Italian Garden Sauce Recipe

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Italian Garden Sauce
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Ingredients:

Directions:

  1. In a large Dutch oven, brown and crumble sausage; drain. Add tomatoes, green peppers, onion, garlic, tomato sauce, water and seasonings. Cook, uncovered, for 2-1/2 hours or until sauce reaches desired thickness. Serve over pasta. Yield: about 9 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.99 Kcal (641 kJ)
Calories from fat 96.9 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 21mg 7%
Sodium 590.76mg 25%
Potassium 312.7mg 7%
Total Carbs 8.57g 3%
Sugars 4.15g 17%
Dietary Fiber 1.94g 8%
Protein 6.64g 13%
Vitamin C 31.3mg 52%
Iron 0.8mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 75.31 Kcal (315 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 17%
Cholesterol 10.34mg 7%
Sodium 290.82mg 25%
Potassium 153.94mg 7%
Total Carbs 4.22g 3%
Sugars 2.04g 17%
Dietary Fiber 0.96g 8%
Protein 3.27g 13%
Vitamin C 15.4mg 52%
Iron 0.4mg 4%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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