Directions:
- In a large bowl beat eggs. Add the grated cheese and stir to break up clumps.
- Add salt if you use it and the freshly ground black pepper (the coarser the pepper, the better).
- Add the spaghetti and mix until it is coated with the egg/cheese mixture.
- Heat your frying pan (I prefer a black iron pan).
- When very hot add your extra virgin olive oil.
- Coat the pan generously and pour in the pasta mixture.
- While it is cooking push the edges in toward the center of the pan. This will compact the pie and keep it intact later.
- When the bottom side of pie is GOLDEN BROWN place a plate on top of the frying pan and flip the pie into the plate.
- Then slide the pie back into pan golden side up. When the bottom side has cooked carefully transfer the pie to a plate to cool. Enjoy this Sicilian pasta omelette. Makes approximately 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.71 Kcal (782 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 134.75mg | 45% | |
| Sodium | 327.19mg | 14% | |
| Potassium | 70.48mg | 1% | |
| Total Carbs | 17.9g | 6% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.69g | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 69.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 132.53mg | 45% | |
| Sodium | 321.79mg | 14% | |
| Potassium | 69.32mg | 1% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 11.5g | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 140mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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