Amount Per 1 Serving | |||
Calories | 475.25 Kcal (1990 kJ) | ||
Calories from fat | 143.35 Kcal | ||
% Daily Value* | |||
Total Fat | 15.93g | 25% | |
---|---|---|---|
Cholesterol | 76.49mg | 25% | |
Sodium | 316.37mg | 13% | |
Potassium | 479.22mg | 10% | |
Total Carbs | 52.24g | 17% | |
Sugars | 3.17g | 13% | |
Dietary Fiber | 2.28g | 9% | |
Protein | 29.33g | 59% | |
Vitamin C | 14.4mg | 24% | |
Vitamin A | 0.3mg | 11% | |
Iron | 9.3mg | 52% | |
Calcium | 235mg | 24% |
Amount Per 100 g | |||
Calories | 229.84 Kcal (962 kJ) | ||
Calories from fat | 69.33 Kcal | ||
% Daily Value* | |||
Total Fat | 7.7g | 25% | |
---|---|---|---|
Cholesterol | 36.99mg | 25% | |
Sodium | 153mg | 13% | |
Potassium | 231.76mg | 10% | |
Total Carbs | 25.26g | 17% | |
Sugars | 1.53g | 13% | |
Dietary Fiber | 1.1g | 9% | |
Protein | 14.18g | 59% | |
Vitamin C | 7mg | 24% | |
Vitamin A | 0.2mg | 11% | |
Iron | 4.5mg | 52% | |
Calcium | 113.7mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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