Spaghetti Casserole III Recipe

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Spaghetti Casserole III
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  2. Preheat oven to 300 degrees F (150 degrees C).
  3. In a large skillet, brown ground beef until no longer pink; drain reserving 1 tablespoon of drippings in pan. Set beef aside. In skillet saute onion, green bell pepper and garlic until just soft. Combine browned beef, ketchup, oregano, salt and pepper with onion mixture; mix well.
  4. Pour mixture into a 9x13 inch baking dish. On top of mixture, layer pasta and then sprinkle on cheese. Bake in preheated oven until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.43 Kcal (3477 kJ)
Calories from fat 301.98 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 76.52mg 26%
Sodium 586.35mg 24%
Potassium 510.33mg 11%
Total Carbs 93.01g 31%
Sugars 6.4g 26%
Dietary Fiber 5.33g 21%
Protein 36.54g 73%
Vitamin C 34.8mg 58%
Vitamin A 0.5mg 16%
Iron 13.1mg 73%
Calcium 258.8mg 26%
Amount Per 100 g
Calories 294.23 Kcal (1232 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 52%
Cholesterol 27.11mg 26%
Sodium 207.75mg 24%
Potassium 180.82mg 11%
Total Carbs 32.96g 31%
Sugars 2.27g 26%
Dietary Fiber 1.89g 21%
Protein 12.95g 73%
Vitamin C 12.3mg 58%
Vitamin A 0.2mg 16%
Iron 4.6mg 73%
Calcium 91.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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