Directions:
- Preheat oven to 350 degree.
- Prepare noodles according to directions on package.
- Drain well.
- In a large skillet, add beef, onion, peppers and garlic.
- Brown until pink is gone out of the beef. Drain.
- In a large bowl, mix together the meat mixture with the soups, water, seasonings, and spaghetti noodles.
- Spray a 9x13 inch glass dish with Pam and spread mixture into dish.
- Top with shredded cheese.
- Bake in oven 20 minutes or until cheese is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.34 Kcal (847 kJ) | ||
| Calories from fat | 111.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 22% | |
| Sodium | 394.85mg | 16% | |
| Potassium | 263.36mg | 6% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 19.28g | 39% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 221.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 96.13 Kcal (402 kJ) | ||
| Calories from fat | 52.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 19% | |
|---|---|---|---|
| Cholesterol | 30.86mg | 22% | |
| Sodium | 187.58mg | 16% | |
| Potassium | 125.12mg | 6% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 9.16g | 39% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 0.7mg | 8% | |
| Calcium | 105.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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