Spaghetti Angel Recipe

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Spaghetti Angel
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Ingredients:

Directions:

  1. Melt the butter in a saute pan. You can also substitute butter for olive oil to make a lighter version, or use a combination of both. Once melted, add the garlic and chopped onions. When onions are translucent, add the Pork Sausage. Cook for about 8-10 minutes until the sausage looks done. Add in the chopped green onions and mushrooms. Cook until the mushrooms are done, about 5 more minutes.
  2. Boil your spaghetti to al-dente, in parallel of this fantastic sauceless-sauce.
  3. Then enjoy with some grated parm-reggiano cheese and top off with a glass of wine!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.78 Kcal (1728 kJ)
Calories from fat 348.91 Kcal
% Daily Value*
Total Fat 38.77g 60%
Cholesterol 98.11mg 33%
Sodium 557.33mg 23%
Potassium 308.71mg 7%
Total Carbs 3.81g 1%
Sugars 1.41g 6%
Dietary Fiber 0.71g 3%
Protein 11.78g 24%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 291.58 Kcal (1221 kJ)
Calories from fat 246.46 Kcal
% Daily Value*
Total Fat 27.38g 60%
Cholesterol 69.31mg 33%
Sodium 393.69mg 23%
Potassium 218.07mg 7%
Total Carbs 2.69g 1%
Sugars 1g 6%
Dietary Fiber 0.5g 3%
Protein 8.32g 24%
Vitamin C 3mg 7%
Vitamin A 0.1mg 6%
Iron 0.7mg 6%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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