Spinach in Puff Pastry Recipe

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Spinach in Puff Pastry
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Ingredients:

Directions:

  1. Preheat the oven to 375*F.
  2. Saute onions in butter over medium low heat for 5 to 7 minutes until tender.
  3. Add the garlic and cook for 1 minute longer.
  4. Meanwhile, squeeze most of the water out of the spinach and place it in a bowl.
  5. Add the onion mixture, scallions, Gruyere, Parmesan, eggs, bread crumbs, salt, pepper, nutmeg and pinenuts.
  6. Mix well.
  7. Line a baking sheet with parchment paper.
  8. Unfold one sheet of puff pastry and place it on the paper.
  9. Spread the spinach mixture in the middle of the pastry, leaving a 1 inch border.
  10. Brush the border with the egg wash.
  11. Roll out the second piece of puff pastry on a floured board until it's an inch larger in each direction.
  12. Place the second sheet of pastry over the spinach and seal the edges, crimping them with a fork.
  13. Brush the top with egg wash, but don't let it drip down the sides or the pastry won't rise.
  14. Make three smallslits in the pastry, sprinkle with salt and pepper, and bake for 30 to 40 minutes, until the pastry is lightly browned.
  15. Transfer to a cutting board and serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.67 Kcal (1791 kJ)
Calories from fat 292.37 Kcal
% Daily Value*
Total Fat 32.49g 50%
Cholesterol 210.55mg 70%
Sodium 1154.31mg 48%
Potassium 263.37mg 6%
Total Carbs 15.29g 5%
Sugars 3.05g 12%
Dietary Fiber 2.13g 9%
Protein 19.87g 40%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 421.3mg 42%
Amount Per 100 g
Calories 234.44 Kcal (982 kJ)
Calories from fat 160.28 Kcal
% Daily Value*
Total Fat 17.81g 50%
Cholesterol 115.42mg 70%
Sodium 632.78mg 48%
Potassium 144.38mg 6%
Total Carbs 8.38g 5%
Sugars 1.67g 12%
Dietary Fiber 1.17g 9%
Protein 10.89g 40%
Vitamin C 2.9mg 9%
Vitamin A 0.1mg 6%
Iron 1.1mg 12%
Calcium 231mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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