Ingredients:
- 3 garlic cloves peeled and smashed a little with the side of the knife
- hot little pepper (if desired)
Directions:
- Brown the garlic and hot pepper in olive oil, add salt.
- Wash and mince the parsely and keep it aside
- Cook the spaghetti in hot salted water, drain them and add them to the oil and garlic mixture
- Saute'
- Add the minced parsely and serve hot!
- Wine suggested: Frascati DOC (white) /wines/doc10146.cfm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.38 Kcal (2669 kJ) | ||
| Calories from fat | 330.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.77g | 57% | |
|---|---|---|---|
| Sodium | 5.63mg | 0% | |
| Potassium | 204.15mg | 4% | |
| Total Carbs | 66.37g | 22% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 510.92 Kcal (2139 kJ) | ||
| Calories from fat | 265.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 57% | |
|---|---|---|---|
| Sodium | 4.52mg | 0% | |
| Potassium | 163.65mg | 4% | |
| Total Carbs | 53.2g | 22% | |
| Sugars | 2.12g | 11% | |
| Dietary Fiber | 2.14g | 11% | |
| Protein | 9.23g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 15% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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