Spaghetti Aioli With Anchovies & Garlic (Spaghetti Aglio E O Recipe
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Directions:
- Boil water for pasta.
- Meanwhile, saute' garlic, oil, & garlic powder in saucepan over low-medium heat (must not burn the garlic or it is ruined as the taste goes bad & you have to start from scratch).
- Set aside 4-5 anchovies and cut them into small pieces, reserve those for last step.
- Take remaining anchovies in can & add them to garlic & oil saute' and break them into pieces as you stir them into pan. Stir frequently. Add dash of salt to taste.
- Cook pasta as directed. Drain. Put into large pasta bowl. Add oil/garlic/anchovy mix as well as reserved anchovy pieces. Toss together & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.91 Kcal (2700 kJ) | ||
| Calories from fat | 373.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.53g | 64% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 51.89mg | 2% | |
| Potassium | 206.49mg | 4% | |
| Total Carbs | 57.74g | 19% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 515.78 Kcal (2159 kJ) | ||
| Calories from fat | 298.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.21g | 64% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 41.5mg | 2% | |
| Potassium | 165.15mg | 4% | |
| Total Carbs | 46.18g | 19% | |
| Sugars | 1.84g | 9% | |
| Dietary Fiber | 1.86g | 9% | |
| Protein | 9.14g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 14% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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