Garlic Spaghetti II Recipe

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Garlic Spaghetti II
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Ingredients:

  • 1 lb spaghetti
  • 4 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 (8 oz) cans tomato sauce
  • 1/2 tsp dried oregano
  • 1 pinch salt

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve. Meanwhile, in a large skillet over medium heat, saute garlic in olive oil until golden.
  2. Add tomato sauce, oregano and salt; stir until combined and cover. Lower heat and simmer for 30 minutes. Pour sauce over pasta and toss to coat; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.32 Kcal (1178 kJ)
Calories from fat 73.36 Kcal
% Daily Value*
Total Fat 8.15g 13%
Sodium 132.51mg 6%
Potassium 155.33mg 3%
Total Carbs 44.61g 15%
Sugars 2.43g 10%
Dietary Fiber 1.9g 8%
Protein 7.54g 15%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 17mg 2%
Amount Per 100 g
Calories 388.74 Kcal (1628 kJ)
Calories from fat 101.37 Kcal
% Daily Value*
Total Fat 11.26g 13%
Sodium 183.11mg 6%
Potassium 214.64mg 3%
Total Carbs 61.65g 15%
Sugars 3.35g 10%
Dietary Fiber 2.62g 8%
Protein 10.41g 15%
Vitamin C 1.3mg 2%
Iron 2.5mg 10%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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