Sow-per Glazed Ham Recipe

Posted by
Rate It!
Sow-per Glazed Ham
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place ham on a rack in a shallow roasting pan. Score the surface of the ham, making 1/2-in.-deep diamond shapes; insert a clove in each diamond. Bake, uncovered, at 350° for 2 hours.
  2. For glaze, combine the brown sugar, juice and mustard; spoon some over ham. Bake 30 minutes longer or until a thermometer reads 140°, basting occasionally with remaining glaze. Yield: 16 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.04 Kcal (645 kJ)
Calories from fat 81.25 Kcal
% Daily Value*
Total Fat 9.03g 14%
Sodium 7.4mg 0%
Potassium 8.69mg 0%
Total Carbs 15.89g 5%
Sugars 12.79g 51%
Dietary Fiber 3.02g 12%
Protein 3.03g 6%
Vitamin C 3mg 5%
Iron 24mg 133%
Calcium 61mg 6%
Amount Per 100 g
Calories 58.47 Kcal (245 kJ)
Calories from fat 30.84 Kcal
% Daily Value*
Total Fat 3.43g 14%
Sodium 2.81mg 0%
Potassium 3.3mg 0%
Total Carbs 6.03g 5%
Sugars 4.85g 51%
Dietary Fiber 1.15g 12%
Protein 1.15g 6%
Vitamin C 1.2mg 5%
Iron 9.1mg 133%
Calcium 23.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top