Directions:
- Place ham on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 2 hours.
- In a small saucepan, combine the remaining ingredients. Cook and stir over medium heat until heated through. Brush ham with some of the glaze; bake 30-60 minutes longer or until a meat thermometer reads 140°, brushing occasionally with remaining glaze. Yield: 15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.88 Kcal (1750 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 160.06mg | 53% | |
| Sodium | 16.62mg | 1% | |
| Potassium | 1245.82mg | 27% | |
| Total Carbs | 23.19g | 8% | |
| Sugars | 22.87g | 91% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 64.06g | 128% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 135.79 Kcal (569 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 5% | |
|---|---|---|---|
| Cholesterol | 52.01mg | 53% | |
| Sodium | 5.4mg | 1% | |
| Potassium | 404.84mg | 27% | |
| Total Carbs | 7.54g | 8% | |
| Sugars | 7.43g | 91% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.82g | 128% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.1mg | 2% | |
| Calcium | 28.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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