Maple-Pecan Glazed Ham Recipe

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Maple-Pecan Glazed Ham
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Ingredients:

Directions:

  1. Trim off the skin of the ham and about 1/4 in. of fat. Score the surface of the ham, making diamond shapes 1/4 in. deep. Place the ham, fat side up, on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 2 hours.
  2. Meanwhile, in a small saucepan, bring syrup to a boil. Reduce heat; simmer, uncovered, until reduced to 3/4 cup. Remove from the heat. Stir in the pecans, mustard, orange peel and allspice.
  3. Baste ham with some of the glaze; bake 30-60 minutes longer or until a thermometer reads 140°, basting occasionally with remaining glaze. Let stand for 15 minutes before slicing. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.71 Kcal (1058 kJ)
Calories from fat 121.51 Kcal
% Daily Value*
Total Fat 13.5g 21%
Sodium 13.99mg 1%
Potassium 69.2mg 1%
Total Carbs 30.97g 10%
Sugars 27.3g 109%
Dietary Fiber 3.74g 15%
Protein 3.77g 8%
Vitamin C 0.5mg 1%
Iron 25.8mg 143%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 84.34 Kcal (353 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 21%
Sodium 4.67mg 1%
Potassium 23.09mg 1%
Total Carbs 10.33g 10%
Sugars 9.11g 109%
Dietary Fiber 1.25g 15%
Protein 1.26g 8%
Vitamin C 0.2mg 1%
Iron 8.6mg 143%
Calcium 30.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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