Lower Fat Oatmeal Molasses Cookies Recipe

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Lower Fat Oatmeal Molasses Cookies
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Ingredients:

Directions:

  1. Cream margarine; gradually add sugar, beating at medium speed of an electric mixer until well blended.
  2. Add molasses, egg and vanilla; beat well.
  3. Combine flour and next 5 ingredients in a medium bowl, stirring mixture well.
  4. Gradually add flour mixture to creamed mixture, mixing well to combine.
  5. Drop dough by level tablespoonfuls, 2 inches apart, onto cookie sheets coated with cooking spray.
  6. Bake at 350 for 12-13 minutes or until very lightly browned.
  7. Cool slightly on cookie sheets.
  8. Remove from cookie sheets and cool completely on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.33 Kcal (1751 kJ)
Calories from fat 129.54 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 20.46mg 7%
Sodium 966.33mg 40%
Potassium 313.83mg 7%
Total Carbs 65.1g 22%
Sugars 19g 76%
Dietary Fiber 5.94g 24%
Protein 8.19g 16%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 389.98 Kcal (1633 kJ)
Calories from fat 120.77 Kcal
% Daily Value*
Total Fat 13.42g 22%
Cholesterol 19.07mg 7%
Sodium 900.84mg 40%
Potassium 292.56mg 7%
Total Carbs 60.69g 22%
Sugars 17.71g 76%
Dietary Fiber 5.54g 24%
Protein 7.63g 16%
Vitamin A 0.1mg 2%
Iron 3.5mg 21%
Calcium 126.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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