Directions:
- 1. Spray a large skillet with cooking spray and saute onion and garlic until tender.
- 2. Add the hominy, tomatoes, chilies, chili powder, cumin, and pepper. Mix gently.
- 3. Transfer to a 2 quart baking dish coated with cooking spray.
- 4.Bake at 350 degrees, uncovered, for 25 minutes. Sprinkle with cheese and bake another 5 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.78 Kcal (112 kJ) | ||
| Calories from fat | 8.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 40.27mg | 2% | |
| Potassium | 111.57mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.25 Kcal (219 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 1% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 1% | |
| Sodium | 78.54mg | 2% | |
| Potassium | 217.64mg | 2% | |
| Total Carbs | 5.96g | 1% | |
| Sugars | 3.16g | 6% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 3.57g | 4% | |
| Vitamin C | 21.5mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 101mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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