Southwestern Cream of Chicken Soup Recipe

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Southwestern Cream of Chicken Soup
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Ingredients:

Directions:

  1. Melt butter in a large pot. Stir in bell pepper, poblano, onion, garlic, chilli powder, cumin aand coiander. Sweat mixture until peppers begin to soften, about 5 minutes.
  2. Whisk in 3 T flour to coat vegetables; cook 2 minutes.(Make sue all vegetables are copated because if not it will taste like flour!) Whisk in milk, beer, and broth until smooth.
  3. Bring mixture to a simmer. Stir in rice; simmer until tender, about 15 minutes.
  4. Combine cheese with remaining 3 T flour in a resealable plastic bag; toss to coat. Add cheese to soup a handful at a time, stirring to melt completely before adding the next handful.
  5. Add chicken and cilantro to heat, 3-5 minutes.
  6. Garnish each serving of soup with lime slices and tortilla or pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.07 Kcal (2366 kJ)
Calories from fat 333.44 Kcal
% Daily Value*
Total Fat 37.05g 57%
Cholesterol 104.38mg 35%
Sodium 981.2mg 41%
Potassium 407.3mg 9%
Total Carbs 26.23g 9%
Sugars 6.5g 26%
Dietary Fiber 1.84g 7%
Protein 37.58g 75%
Vitamin C 16.7mg 28%
Vitamin A 0.4mg 14%
Iron 7.3mg 40%
Calcium 549.5mg 55%
Amount Per 100 g
Calories 157.9 Kcal (661 kJ)
Calories from fat 93.17 Kcal
% Daily Value*
Total Fat 10.35g 57%
Cholesterol 29.17mg 35%
Sodium 274.17mg 41%
Potassium 113.81mg 9%
Total Carbs 7.33g 9%
Sugars 1.82g 26%
Dietary Fiber 0.51g 7%
Protein 10.5g 75%
Vitamin C 4.7mg 28%
Vitamin A 0.1mg 14%
Iron 2mg 40%
Calcium 153.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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