Directions:
- Heat oil in heavy large pot over medium-high heat. Add bacon; sauté until fat is rendered, about 3 minutes. Add next 6 ingredients: sauté until onion begins to soften, about five minutes. Mix oregano and cumin, then tomatoes, corn, lemon juice and bottled clam juice. Bring to boil. Reduce heat to medium-low. Cover and simmer until potatoes are almost tender, about 12 minutes. (Can be made 1 day ahead. Refrigerate uncovered until cool, then cover and chill. Bring to simmer before continuing.) Add clams to mixture in pot; cover and cook over medium-high heat until clams open and potatoes are tender, about 7 minutes (discard any clams that do not open). Mix in 4 tablespoons of cilantro. Season to taste with salt and pepper. Divide clams among 6 shallow soup bowls. Ladle chowder over. Sprinkle remaining cilantro and lemon zest and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.86 Kcal (2130 kJ) | ||
| Calories from fat | 106.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 6% | |
| Sodium | 857.33mg | 36% | |
| Potassium | 691.95mg | 15% | |
| Total Carbs | 46.96g | 16% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 39.5mg | 66% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.5mg | 19% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 122.09 Kcal (511 kJ) | ||
| Calories from fat | 25.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 18% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 6% | |
| Sodium | 205.7mg | 36% | |
| Potassium | 166.02mg | 15% | |
| Total Carbs | 11.27g | 16% | |
| Sugars | 2.95g | 49% | |
| Dietary Fiber | 1.42g | 24% | |
| Protein | 2.52g | 21% | |
| Vitamin C | 9.5mg | 66% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.8mg | 19% | |
| Calcium | 19.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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