Southwestern Chili Recipe

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Southwestern Chili
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Ingredients:

Directions:

  1. Trim pork and cut into 1/2-in. cubes. In a 3-qt. saucepan over medium heat, brown pork in oil; drain. Add onion; cook for 2 minutes or until onions are crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, chilies, chili powder, oregano, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 1 hour.
  2. Add hominy; simmer 30 minutes longer or until pork is tender. Serve with tortillas if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.65 Kcal (1476 kJ)
Calories from fat 147.78 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 136.05mg 45%
Sodium 992.22mg 41%
Potassium 1004.1mg 21%
Total Carbs 5.05g 2%
Sugars 1.39g 6%
Dietary Fiber 1.77g 7%
Protein 43.9g 88%
Vitamin C 35mg 58%
Iron 3mg 16%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 83.58 Kcal (350 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 25%
Cholesterol 32.25mg 45%
Sodium 235.17mg 41%
Potassium 237.99mg 21%
Total Carbs 1.2g 2%
Sugars 0.33g 6%
Dietary Fiber 0.42g 7%
Protein 10.41g 88%
Vitamin C 8.3mg 58%
Iron 0.7mg 16%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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