Southwestern White Chili Recipe

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Southwestern White Chili
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Ingredients:

Directions:

  1. In slow cooker, place all ingredients except cheese. Stir to combine.
  2. Cover and cook on low heat for 7 - 8 hours or on high heat for 3 1/2 - 4 hours.
  3. Stir in cheese until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.89 Kcal (1653 kJ)
Calories from fat 210.44 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 52.54mg 18%
Sodium 1244.94mg 52%
Potassium 562.89mg 12%
Total Carbs 21.98g 7%
Sugars 1.6g 6%
Dietary Fiber 2.81g 11%
Protein 23.78g 48%
Vitamin C 28mg 47%
Iron 2.1mg 12%
Calcium 308.4mg 31%
Amount Per 100 g
Calories 148.36 Kcal (621 kJ)
Calories from fat 79.06 Kcal
% Daily Value*
Total Fat 8.78g 36%
Cholesterol 19.74mg 18%
Sodium 467.72mg 52%
Potassium 211.47mg 12%
Total Carbs 8.26g 7%
Sugars 0.6g 6%
Dietary Fiber 1.06g 11%
Protein 8.93g 48%
Vitamin C 10.5mg 47%
Iron 0.8mg 12%
Calcium 115.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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