Southwestern Three-Meat Chili Recipe

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Southwestern Three-Meat Chili
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  1. In a soup kettle or Dutch oven, cook the beef, pork and sausage over medium heat until no longer pink; drain. Add the onions, celery, green pepper and garlic; cook for 8-10 minutes or until vegetables are tender.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered for 1-1/2 hours. Discard bay leaves. Yield: 18-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.22 Kcal (1190 kJ)
Calories from fat 148.56 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 84.4mg 28%
Sodium 582.07mg 24%
Potassium 562.28mg 12%
Total Carbs 7.08g 2%
Sugars 2.21g 9%
Dietary Fiber 1.49g 6%
Protein 27g 54%
Vitamin C 16.4mg 27%
Iron 3.2mg 18%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 148.35 Kcal (621 kJ)
Calories from fat 77.54 Kcal
% Daily Value*
Total Fat 8.62g 25%
Cholesterol 44.05mg 28%
Sodium 303.81mg 24%
Potassium 293.48mg 12%
Total Carbs 3.7g 2%
Sugars 1.15g 9%
Dietary Fiber 0.78g 6%
Protein 14.09g 54%
Vitamin C 8.5mg 27%
Iron 1.7mg 18%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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