Southwestern Cheese Dip Recipe

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Southwestern Cheese Dip
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Ingredients:

Directions:

  1. Heat everything together on low fire for about 15 minutes, stirring constantly to keep from sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.85 Kcal (16 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.35mg 0%
Sodium 9.98mg 0%
Potassium 24.93mg 1%
Total Carbs 0.55g 0%
Sugars 0.35g 1%
Dietary Fiber 0.1g 0%
Protein 0.19g 0%
Vitamin C 3.9mg 7%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 34.9 Kcal (146 kJ)
Calories from fat 9.63 Kcal
% Daily Value*
Total Fat 1.07g 0%
Cholesterol 3.21mg 0%
Sodium 90.42mg 0%
Potassium 225.9mg 1%
Total Carbs 4.96g 0%
Sugars 3.21g 1%
Dietary Fiber 0.89g 0%
Protein 1.75g 0%
Vitamin C 35.3mg 7%
Iron 0.1mg 0%
Calcium 32.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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