Easy Salsa Recipe

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Easy Salsa
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Ingredients:

Directions:

  1. Place all ingredients in food processor and process quickly until vegetables are chopped. Refrigerate two hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.38 Kcal (253 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 596.33mg 25%
Potassium 630.97mg 13%
Total Carbs 13.22g 4%
Sugars 8.59g 34%
Dietary Fiber 3.21g 13%
Protein 2.9g 6%
Vitamin C 115.2mg 192%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 22.74 Kcal (95 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 224.59mg 25%
Potassium 237.64mg 13%
Total Carbs 4.98g 4%
Sugars 3.24g 34%
Dietary Fiber 1.21g 13%
Protein 1.09g 6%
Vitamin C 43.4mg 192%
Vitamin A 0.1mg 12%
Iron 2.6mg 39%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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