Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise Recipe

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Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise
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Ingredients:

Directions:

  1. Coat pan with 2 teaspoons peanut oil.
  2. Combine beans, salsa, green onions, peppers, cilantro, bread crumbs, garlic, and chipotle sauce in a large bowl and mix well, mashing up the beans. Form 12 small patties (about the diameter of a silver dollar and 3/4 to 1-inch thick) and roll in tortilla breading.
  3. Heat 2 teaspoons peanut oil in a large skillet over medium heat. Fry patties, in batches as necessary, until golden brown and heated through.
  4. Serve on bed of salsa or cover with salsa and fresh cilantro. Add a small dollop of Peppered Lime Mayonnaise on top and garnish with a twist on lime.
  5. Key Lime Peppered Mayonnaise:
  6. 1 cup mayonnaise
  7. 1 1/2 teaspoons fresh key lime juice
  8. 1 jalapeno pepper, minced
  9. Salt and pepper
  10. Combine all ingredients in a bowl. Season with salt and pepper, to taste. Refrigerate if not using immediately.
  11. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.32 Kcal (968 kJ)
Calories from fat 75.39 Kcal
% Daily Value*
Total Fat 8.38g 13%
Sodium 235.86mg 10%
Potassium 187.45mg 4%
Total Carbs 34.04g 11%
Sugars 2.1g 8%
Dietary Fiber 3.17g 13%
Protein 5.07g 10%
Vitamin C 12.5mg 21%
Vitamin A 0.3mg 10%
Iron 6.4mg 35%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 333.34 Kcal (1396 kJ)
Calories from fat 108.64 Kcal
% Daily Value*
Total Fat 12.07g 13%
Sodium 339.89mg 10%
Potassium 270.12mg 4%
Total Carbs 49.05g 11%
Sugars 3.03g 8%
Dietary Fiber 4.57g 13%
Protein 7.3g 10%
Vitamin C 18mg 21%
Vitamin A 0.4mg 10%
Iron 9.2mg 35%
Calcium 94.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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