Black Bean Cilantro And Dill Salsa Guest Staring C... Recipe

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Black Bean Cilantro And Dill Salsa Guest Staring C...
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  2. Soak the Jalapeños in the water while you chop up all the ingredients.
  3. Drain the Jalapeños and mince them fine.
  4. Mix them all together in a large bowl
  5. Cover and rest over night so the flavors can develop
  6. Turn on the Game and serve with your favorite tortilla chips
  7. Even better toss out the store bought relish and replace with this salsa for the Burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.27 Kcal (194 kJ)
Calories from fat 19.03 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 0.05mg 0%
Sodium 15.29mg 1%
Potassium 73.39mg 2%
Total Carbs 5.59g 2%
Sugars 0.63g 3%
Dietary Fiber 0.88g 4%
Protein 1.24g 2%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 252.16 Kcal (1056 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 3%
Cholesterol 0.27mg 0%
Sodium 83.35mg 1%
Potassium 399.97mg 2%
Total Carbs 30.47g 2%
Sugars 3.42g 3%
Dietary Fiber 4.79g 4%
Protein 6.77g 2%
Vitamin C 38.4mg 12%
Vitamin A 0.5mg 3%
Iron 10.3mg 11%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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