Tuna elbows casserole Recipe

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Tuna elbows casserole
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  1. Heat the oven to 350 degrees.
  2. Cook the macaroni until just tender and drain.
  3. Combine cooked macaroni, tuna, celery, onion and bell pepper in a large bowl.
  4. Heat the undiluted soup with the milk in a small saucepan.
  5. When it is smooth, add the cheese and keep cooking it until the cheese is melted.
  6. Remove the saucepan from the heat and stir in the mayonnaise and the black pepper.
  7. Pour the saucepan contents over the macaroni mixture in the bowl and mix it up well to combine.
  8. Pour the whole thing into a medium sized casserole dish (about 2 quart) that has been sprayed with no-stick spray.
  9. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.88 Kcal (1419 kJ)
Calories from fat 126.17 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 44.09mg 15%
Sodium 513.23mg 21%
Potassium 302.85mg 6%
Total Carbs 35.76g 12%
Sugars 4.82g 19%
Dietary Fiber 2.22g 9%
Protein 16.6g 33%
Vitamin C 20.8mg 35%
Vitamin A 0.5mg 16%
Iron 10.8mg 60%
Calcium 222.1mg 22%
Amount Per 100 g
Calories 154.15 Kcal (645 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 22%
Cholesterol 20.06mg 15%
Sodium 233.46mg 21%
Potassium 137.76mg 6%
Total Carbs 16.27g 12%
Sugars 2.19g 19%
Dietary Fiber 1.01g 9%
Protein 7.55g 33%
Vitamin C 9.4mg 35%
Vitamin A 0.2mg 16%
Iron 4.9mg 60%
Calcium 101mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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