Ham & Cheese Omelette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 eggs
50 ml milk
1 slice ham
1/2 stalk green onion
5 ml margarine
50 ml cheddar cheese
1 tsp salt
1 tsp pepper

Directions:

Wash and chop green onion.
Wash and slice ham.
In a mixing bowl, combine eggs, ham, milk, onion, salt and pepper. Beat well.
Heat skillet on medium and melt margarine.
Pour egg mixture into skillet. As the omelette begins to set, lift up edges with egg flipper so uncooked portion of egg can flow under the cooked portion.
When eggs are set but the top is still moist, sprinkle 3/4 of the cheese over it.
Fold one edge of the omelette over the cheese, then sprinkle the remaining cheese over the top.
Slide omelette onto the plate and cut into portions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.73 Kcal (941 kJ)
Calories from fat	154.26 Kcal
		% Daily Value*
Total Fat	17.14g	26%
Cholesterol	198.77mg	66%
Sodium	1528.57mg	64%
Potassium	179.9mg	4%
Total Carbs	3.14g	1%
Sugars	1.72g	7%
Dietary Fiber	0.35g	1%
Protein	14.8g	30%
Vitamin C	0.4mg	1%
Iron	1.4mg	8%
Calcium	251.7mg	25%

Amount Per 100 g
Calories	193.95 Kcal (812 kJ)
Calories from fat	133.13 Kcal
		% Daily Value*
Total Fat	14.79g	26%
Cholesterol	171.55mg	66%
Sodium	1319.24mg	64%
Potassium	155.26mg	4%
Total Carbs	2.71g	1%
Sugars	1.48g	7%
Dietary Fiber	0.3g	1%
Protein	12.78g	30%
Vitamin C	0.3mg	1%
Iron	1.2mg	8%
Calcium	217.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggs in Baguette

Eggs (if a big loaf adding 1 or 2 more would work), Milk and 6 more..
Cheesy Ham Biscuit Pull-Apart

Pillsbury grand flaky layers biscuits, Egg, Milk and 5 more..
My G'ma's Best Scalloped Corn

Eggs, beaten, Whole kernel corn, drained, Milk and 6 more..
Beef Patties With Cream Sauce

Egg, Milk, Catsup, Quick oats, Chopped onion and 12 more..
Crab Cakes

Egg, Fat-free mayonnaise, Soft breadcrumbs and 9 more..
Crab Cakes

Egg, lightly beaten, Fat-free mayonnaise and 10 more..
Louisiana Fried Oysters

Eggs, Milk, Garlic powder, Onion powder, Hot sauce and 11 more..
Meatloaf

Eggs, beaten, Milk , 1, Catsup, Corn flakes, crushed and 5 more..
Meatloaf For One

Egg, Milk, Tomato catsup, Worcestershire sauce and 6 more..
Spam© and Velveeta© Quiche A.k.a. Redneck Quiche

Eggs, Milk, Basil, Dry mustard, Chopped onion and 6 more..
Milanesas (Breaded Sirloin)

Eggs, Milk, Seasoned bread crumbs and 10 more..