Directions:
- In a 13 x 9 inch baking pan, combined the broth, beans, salsa, and garlic.
- Add the chicken and mix everything together.
- Bake at 350F for 45 minutes, stirring after the first 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.75 Kcal (493 kJ) | ||
| Calories from fat | 24.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 495.49mg | 21% | |
| Potassium | 426.06mg | 9% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 18.04g | 36% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.28 Kcal (311 kJ) | ||
| Calories from fat | 15.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 4% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 15% | |
| Sodium | 312.55mg | 21% | |
| Potassium | 268.75mg | 9% | |
| Total Carbs | 4.37g | 2% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 11.38g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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