Oven Mushroom Rice Recipe

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Oven Mushroom Rice
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Ingredients:

  • 1 cup long- grain rice (uncooked )
  • 1/4 cup butter
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped celery
  • 1 can (14-1/2 oz) chicken broth
  • 1/3 cup water
  • 1 to 2 tbsp soy sauce

Directions:

  1. In a skillet, saute the rice in butter for 2 minutes or until golden brown. Add celery and onion; cook and stir for 2 minutes. Add mushrooms; cook and stir until the celery is tender. Transfer to a greased 1-1/2-qt. baking dish. Stir in the broth, water, soy sauce and parsley. Cover and bake at 350° for 45-50 minutes or until liquid is absorbed and rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.52 Kcal (513 kJ)
Calories from fat 103.61 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.5mg 10%
Sodium 544.21mg 23%
Potassium 156.56mg 3%
Total Carbs 3.45g 1%
Sugars 1.61g 6%
Dietary Fiber 1.03g 4%
Protein 2.09g 4%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 103.24 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 30.4mg 10%
Sodium 542.3mg 23%
Potassium 156.01mg 3%
Total Carbs 3.44g 1%
Sugars 1.6g 6%
Dietary Fiber 1.02g 4%
Protein 2.08g 4%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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