Sparkling Chicken Recipe

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Sparkling Chicken
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  1. Mix together the flour, salt, pepper, and garlic powder in a shallow bowl. Press the chicken breasts into the flour mixture to coat well. Set the coated chicken breasts aside on waxed paper; do not stack.
  2. Melt the butter in a skillet over medium heat, and cook and stir the mushrooms with 1/4 cup of the wine until the mushroom juices have been absorbed and the mushrooms are beginning to brown, about 15 minutes. Push the mushrooms to the edge of the skillet and place the coated chicken breasts into the center of the pan. Brown the chicken breasts on each side, about 5 minutes per side, and pour in the remaining 1 cup of wine. Cover the pan, and cook until the chicken is no longer pink inside, about 10 minutes.
  3. Remove the chicken breasts from the pan, and arrange on a warmed serving platter. Pour the cream into the skillet, bring to a boil over medium heat, and cook, stirring frequently, until the brown flavor bits on the bottom of the skillet have dissolved and the sauce has thickened, about 10 minutes. Pour the sauce over the chicken, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.83 Kcal (2365 kJ)
Calories from fat 279.38 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 219.97mg 73%
Sodium 1366.38mg 57%
Potassium 960.82mg 20%
Total Carbs 11.78g 4%
Sugars 1.44g 6%
Dietary Fiber 1.27g 5%
Protein 52.14g 104%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 126.67 Kcal (530 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 48%
Cholesterol 49.33mg 73%
Sodium 306.43mg 57%
Potassium 215.48mg 20%
Total Carbs 2.64g 4%
Sugars 0.32g 6%
Dietary Fiber 0.28g 5%
Protein 11.69g 104%
Vitamin C 0.5mg 3%
Iron 0.2mg 5%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 14

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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