Amount Per 1 Serving
Calories	172.42 Kcal (722 kJ)
Calories from fat	63.18 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Cholesterol	41.24mg	14%
Sodium	238.96mg	10%
Potassium	143.17mg	3%
Total Carbs	15.52g	5%
Sugars	0.95g	4%
Dietary Fiber	1.32g	5%
Protein	12.14g	24%
Vitamin C	0.3mg	0%
Iron	0.8mg	4%
Calcium	141mg	14%

Amount Per 100 g
Calories	183 Kcal (766 kJ)
Calories from fat	67.06 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	43.77mg	14%
Sodium	253.62mg	10%
Potassium	151.95mg	3%
Total Carbs	16.47g	5%
Sugars	1.01g	4%
Dietary Fiber	1.4g	5%
Protein	12.88g	24%
Vitamin C	0.3mg	0%
Iron	0.8mg	4%
Calcium	149.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free

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