Southern-Style Grilled Franks Recipe

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Southern-Style Grilled Franks
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Ingredients:

Directions:

  1. Spray clean, cold grill and utensils with grilling spray. Preheat grill to medium heat.
  2. Combine vinegar, sugar, pepper, salt, mustard, and celery seed in medium bowl. Add broccoli cole slaw and toss to combine; cover and set aside.
  3. Grill franks 5-10 minutes or until they are browned and heated through, turning frequently. Toast inside of buns to golden brown.
  4. Top each frank evenly with 1 tablespoon of barbecue sauce, then 1/3 cup broccoli cole slaw. Serve immediately. Leftover cole slaw may be served on side or with another meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.48 Kcal (245 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 2.5mg 1%
Sodium 301.3mg 13%
Potassium 16.22mg 0%
Total Carbs 10.78g 4%
Sugars 9.32g 37%
Dietary Fiber 0.35g 1%
Protein 0.59g 1%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 182.73 Kcal (765 kJ)
Calories from fat 36.5 Kcal
% Daily Value*
Total Fat 4.06g 2%
Cholesterol 7.82mg 1%
Sodium 941.46mg 13%
Potassium 50.68mg 0%
Total Carbs 33.69g 4%
Sugars 29.12g 37%
Dietary Fiber 1.1g 1%
Protein 1.85g 1%
Vitamin C 0.3mg 0%
Iron 1.2mg 2%
Calcium 25.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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