Mixed Lettuces With Strawberries, Goat Cheese and Pecans Recipe

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Mixed Lettuces With Strawberries, Goat Cheese and Pecans
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Ingredients:

Directions:

  1. For the Blush Wine Vinaigrette: In a small bowl whisk together the vinegar, lemon juice and sugar until the sugar has dissolved. Slowly add the oil in a stream, whisking to emulsify. Season with salt and pepper to taste.
  2. For the salad: In a large salad bowl toss together the salad blend or spinach, strawberries, green onions, pecans and crumbled goat cheese. Just prior to serving, add the dressing to taste and gently toss. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.47 Kcal (1170 kJ)
Calories from fat 202.6 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 10.35mg 3%
Sodium 37.73mg 2%
Potassium 101.11mg 2%
Total Carbs 17.53g 6%
Sugars 15.29g 61%
Dietary Fiber 1.91g 8%
Protein 4.55g 9%
Vitamin C 20.2mg 34%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 284.3 Kcal (1190 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 10.53mg 3%
Sodium 38.38mg 2%
Potassium 102.86mg 2%
Total Carbs 17.83g 6%
Sugars 15.56g 61%
Dietary Fiber 1.94g 8%
Protein 4.63g 9%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 106.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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