Southern Grits Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.
Bring water to a boil in a large saucepan, and stir in grits. Reduce heat, cover, and simmer about 5 minutes, until liquid has been absorbed. Mix in 1/2 the butter and 2 cups cheese until melted.
In a skillet over medium-high heat, cook the sausage until evenly browned. Drain, and mix into the grits. Beat together the eggs and milk in a bowl, and pour into the skillet. Lightly scramble, then mix into the grits.
Pour the grits mixture into the prepared baking dish. Dot with remaining butter, and top with remaining cheese. Season with salt and pepper.
Bake 30 minutes in the preheated oven, until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.36 Kcal (1442 kJ)
Calories from fat	216.73 Kcal
		% Daily Value*
Total Fat	24.08g	37%
Cholesterol	180.82mg	60%
Sodium	364.67mg	15%
Potassium	177.74mg	4%
Total Carbs	16.33g	5%
Sugars	0.79g	3%
Dietary Fiber	0.98g	4%
Protein	15.7g	31%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	1.7mg	10%
Calcium	194.5mg	19%

Amount Per 100 g
Calories	167.44 Kcal (701 kJ)
Calories from fat	105.38 Kcal
		% Daily Value*
Total Fat	11.71g	37%
Cholesterol	87.92mg	60%
Sodium	177.32mg	15%
Potassium	86.42mg	4%
Total Carbs	7.94g	5%
Sugars	0.38g	3%
Dietary Fiber	0.47g	4%
Protein	7.63g	31%
Vitamin C	0.1mg	0%
Iron	0.8mg	10%
Calcium	94.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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