Breakfast Before Recipe

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Breakfast Before
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Ingredients:

Directions:

  1. Saute sausage; drain.
  2. Beat together eggs, milk, salt, and mustard.
  3. In a 9 X 13 baking dish, layer bread cubes, sausage, and cheese. Pour egg mixture on top.
  4. Refrigerate overnight, or at least 8 hours.
  5. Bake at 350 degrees for 45 minutes, or until center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.79 Kcal (1837 kJ)
Calories from fat 280.16 Kcal
% Daily Value*
Total Fat 31.13g 48%
Cholesterol 239.84mg 80%
Sodium 1184.03mg 49%
Potassium 400.5mg 9%
Total Carbs 13.57g 5%
Sugars 5.03g 20%
Dietary Fiber 1.71g 7%
Protein 26.33g 53%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 13%
Iron 2.6mg 14%
Calcium 393.2mg 39%
Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 107.27 Kcal
% Daily Value*
Total Fat 11.92g 48%
Cholesterol 91.83mg 80%
Sodium 453.33mg 49%
Potassium 153.34mg 9%
Total Carbs 5.19g 5%
Sugars 1.92g 20%
Dietary Fiber 0.65g 7%
Protein 10.08g 53%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 13%
Iron 1mg 14%
Calcium 150.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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