Southern Grits Casserole Recipe

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Southern Grits Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray 9x12x2-inch pan with non-stick cooking spray.
  3. Place hot grits in large bowl.
  4. Add butter and stir to mix and let butter melt.
  5. Add liquid ingredients and stir to mix well.
  6. Pour into casserole.
  7. Place casserole in oven; place pan of water on shelf below casserole.
  8. This helps keep carrerole from drying out.
  9. Bake 50 minutes.
  10. Remove from oven and sprinkle casserole with cheese and then bacon.
  11. Return to oven for an additional 10 minutes until just set in the middle.
  12. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.88 Kcal (1750 kJ)
Calories from fat 210.44 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 301.89mg 101%
Sodium 581.59mg 24%
Potassium 385.15mg 8%
Total Carbs 20.72g 7%
Sugars 10.79g 43%
Dietary Fiber 0.64g 3%
Protein 30.59g 61%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 242.32 Kcal (1015 kJ)
Calories from fat 122.03 Kcal
% Daily Value*
Total Fat 13.56g 36%
Cholesterol 175.06mg 101%
Sodium 337.26mg 24%
Potassium 223.34mg 8%
Total Carbs 12.01g 7%
Sugars 6.26g 43%
Dietary Fiber 0.37g 3%
Protein 17.74g 61%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 9%
Iron 1.1mg 11%
Calcium 138.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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