Sausage-Egg Rollups Recipe

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Sausage-Egg Rollups
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Ingredients:

  • 5 large eggs
  • 1 tbsp milk
  • pinch of salt
  • pinch of pepper
  • 6 (6-inch) fajita-size flour tortillas

Directions:

  1. Brown and drain sausage. Whisk together eggs, milk, and a pinch of salt and pepper; scramble eggs in nonstick skillet over medium heat to desired consistency. Divide sausage, scrambled eggs, Cheddar cheese, and salsa equally among tortillas, spooning ingredients down center of each tortilla. Roll tortillas up.
  2. To Make Ahead: Chill in a zip-top plastic bag up to 3 days or freeze up to 1 month. (If frozen, thaw overnight in fridge before reheating.)
  3. To Reheat: Microwave at HIGH 1 to 1 1/2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.21 Kcal (4573 kJ)
Calories from fat 804.77 Kcal
% Daily Value*
Total Fat 89.42g 138%
Cholesterol 1104.41mg 368%
Sodium 1965.36mg 82%
Potassium 934.59mg 20%
Total Carbs 3.85g 1%
Sugars 0.77g 3%
Dietary Fiber 0.06g 0%
Protein 69.55g 139%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 7%
Iron 7.3mg 41%
Calcium 252.4mg 25%
Amount Per 100 g
Calories 212.56 Kcal (890 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 138%
Cholesterol 214.93mg 368%
Sodium 382.49mg 82%
Potassium 181.88mg 20%
Total Carbs 0.75g 1%
Sugars 0.15g 3%
Dietary Fiber 0.01g 0%
Protein 13.54g 139%
Vitamin C 0.4mg 4%
Iron 1.4mg 41%
Calcium 49.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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