South of the Border Party Mix Recipe

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South of the Border Party Mix
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Ingredients
14
Count
Nutrition
1073
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees.
  2. Melt butter in saucepan.
  3. Stir in taco seasoning, worcestershire, hot sauce, sugar, and garlic.
  4. In large roasting pan, combine cheese crackers, nuts, chow mein noodles, pretzels, cereals, and onions.
  5. Slowly pour butter mixture over, stirring until pieces are well coated.
  6. Bake for 30 minutes, stirring every 10 minutes.
  7. Cool to room temperature, and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.94 Kcal (4492 kJ)
Calories from fat 455.3 Kcal
% Daily Value*
Total Fat 50.59g 78%
Cholesterol 43.35mg 14%
Sodium 1384.57mg 58%
Potassium 618.03mg 13%
Total Carbs 119.41g 40%
Sugars 8.33g 33%
Dietary Fiber 10.19g 41%
Protein 24.88g 50%
Vitamin C 10mg 17%
Vitamin A 0.9mg 29%
Iron 15.5mg 86%
Calcium 221.7mg 22%
Amount Per 100 g
Calories 260.79 Kcal (1092 kJ)
Calories from fat 110.67 Kcal
% Daily Value*
Total Fat 12.3g 78%
Cholesterol 10.54mg 14%
Sodium 336.54mg 58%
Potassium 150.22mg 13%
Total Carbs 29.03g 40%
Sugars 2.02g 33%
Dietary Fiber 2.48g 41%
Protein 6.05g 50%
Vitamin C 2.4mg 17%
Vitamin A 0.2mg 29%
Iron 3.8mg 86%
Calcium 53.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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