Directions:
- Heat oven to 250 degrees.
- Melt butter in large roasting pan in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated.
- Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool. Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.4 Kcal (617 kJ) | ||
| Calories from fat | 54.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 3% | |
| Sodium | 350.2mg | 15% | |
| Potassium | 91.83mg | 2% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.2 Kcal (629 kJ) | ||
| Calories from fat | 55.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 9% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 3% | |
| Sodium | 356.84mg | 15% | |
| Potassium | 93.57mg | 2% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 1.64g | 6% | |
| Dietary Fiber | 1.89g | 7% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.9mg | 21% | |
| Calcium | 51.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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