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Calories in Usda Peanuts, all types

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1242Calories

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Amount Per 1.5 cup
Calories	1241.73 Kcal (5199 kJ)
Calories from fat	970.52 Kcal
		% Daily Value*
Total Fat	107.84g	166%
Saturated Fat	14.96g	75%
Sodium	39.42mg	2%
Potassium	1543.95mg	33%
Total Carbs	35.32g	12%
Sugars	8.69g	35%
Dietary Fiber	18.62g	74%
Protein	56.5g	113%
Iron	10mg	56%
Calcium	201.5mg	20%

Water			14.235g
Ash			5.1027g
Magnesium			367.92mg
Phosphorus			823.44mg
Zinc			7.1613mg
Copper			2.4966mg
Manganese			4.2267mg
Selenium			15.768µg
Thiamine			1.4016mg
Riboflavin			0.3066mg
Niacin			26.4333mg
Pantothenic Acid			3.8763mg
Vitamin B6			0.7665mg
Total Folate			525.6µg
Food Folate			525.6µg
Folate DFE			525.6µg
Total Choline			114.975mg
Vitamin E			18.2427mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33, PointsPlus: 35, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1242 calories

Let's Burn 1242 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1242 calories) 219 g

Cal: 62.1 %
Fat: 165.9 %
Carb: 11.8 %
Prot: 113 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.4%)
Fat (72.5%)
Protein (17%)

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