Directions:
- Preheat the oven to 350°F
- In a blender or spice grinder, grind whole almonds until finely ground. In a small bowl, combine ground almonds, cinnamon, and nutmeg. Add margarine and stir to combine.
- Lightly coat an 8x8-inch baking dish with cooking spray. Place strawberries, blueberries, and sugar substitute in the dish; toss to combine. Dot with ground nut mixture (it will not cover entire surface) and then sprinkle with sliced almonds.
- Bake for 35 minutes, or until topping is golden and fruit is hot. Divide fruit among 6 dessert bowls and top each serving with 1 tablespoon of ricotta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.05 Kcal (720 kJ) | ||
| Calories from fat | 54.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 2% | |
| Sodium | 25.21mg | 1% | |
| Potassium | 182.22mg | 4% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 23.36g | 93% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 1.1mg | 6% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.85 Kcal (535 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 9% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 2% | |
| Sodium | 18.73mg | 1% | |
| Potassium | 135.4mg | 4% | |
| Total Carbs | 21.1g | 9% | |
| Sugars | 17.36g | 93% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 3.5g | 9% | |
| Vitamin C | 27.7mg | 62% | |
| Iron | 0.8mg | 6% | |
| Calcium | 57.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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