South Beach Diet Faux Ice Cream Recipe

Posted by
Rate It!
South Beach Diet Faux Ice Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 sugar-free fudgsicle
  • 2 -3 tbsp cool whip , toppping

Directions:

  1. Place Fudgicle in a microwaveable dish and micro on low for a few (3-5) seconds, just long enough to slightly soften it.
  2. Remove the fudgicle from the stick into the bowl. Add the peanut butter and cool whip and stir completely.
  3. Cover bowl with plastic wrap and freeze for at least 1 hour. Remove and enjoy!
  4. Taste almost as good as the real thing!
  5. **You can substitute mini chocolate chips, or chopped almonds, etc for the peanut butter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.98 Kcal (1248 kJ)
Calories from fat 248.63 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 41.63mg 14%
Sodium 18.19mg 1%
Potassium 274.78mg 6%
Total Carbs 8.17g 3%
Sugars 2.56g 10%
Dietary Fiber 2.56g 10%
Protein 8.43g 17%
Vitamin C 0.4mg 1%
Iron 0.6mg 4%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 428.75 Kcal (1795 kJ)
Calories from fat 357.73 Kcal
% Daily Value*
Total Fat 39.75g 43%
Cholesterol 59.89mg 14%
Sodium 26.17mg 1%
Potassium 395.36mg 6%
Total Carbs 11.75g 3%
Sugars 3.68g 10%
Dietary Fiber 3.68g 10%
Protein 12.13g 17%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 57.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top