Sourdough Panzanella with Grilled Chicken Recipe

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Sourdough Panzanella with Grilled Chicken
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  1. Prepare a medium-high charcoal or gas grill fire. Clean and oil the grill grate.
  2. Brush the bread on both sides with 2 tablespoons of the olive oil. Grill the bread until well marked, about 1 minute per side. Transfer to a cutting board, cut into 3/4-inch cubes, and set aside.
  3. In a small bowl, mix the oregano, smoked paprika, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Sprinkle evenly over the chicken breasts. Grill, turning once, until an instant-read thermometer inserted into the thickest part of each breast registers 165° F, 10 to 12 minutes total. Transfer to a cutting board, let rest for 5 minutes, and then cut into 3/4-inch cubes.
  4. In a large bowl, whisk the remaining 6 tablespoons olive oil and the vinegar. Press the anchovy fillet and garlic clove through a garlic press into the bowl (or mince by hand). Add the bread, chicken, tomatoes, cucumber, red onion, and herbs, and toss well. Season to taste with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.39 Kcal (2602 kJ)
Calories from fat 296.57 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 66.89mg 22%
Sodium 765.01mg 32%
Potassium 808.03mg 17%
Total Carbs 49.85g 17%
Sugars 6.87g 27%
Dietary Fiber 3.65g 15%
Protein 33.72g 67%
Vitamin C 19.7mg 33%
Iron 3.2mg 18%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 145.65 Kcal (610 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 51%
Cholesterol 15.68mg 22%
Sodium 179.32mg 32%
Potassium 189.4mg 17%
Total Carbs 11.68g 17%
Sugars 1.61g 27%
Dietary Fiber 0.86g 15%
Protein 7.9g 67%
Vitamin C 4.6mg 33%
Iron 0.8mg 18%
Calcium 15.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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