Sourdough Pancake and Waffle Recipe (Shirley's)

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Sourdough Pancake and Waffle Recipe (Shirley's)

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Ingredients:

Serving

1 cup sourdough starter
2 cups water, warm (90 degrees )
2 1/2 cups flour
1 egg
2 tbsp cooking oil (for pancakes, use 4 tsp for waffles)
1/4 cup instant milk
1 tsp salt
1 tsp baking soda
2 tbsp sugar

Directions:

Combine starter, water and flour in large bowl. Mix well. Cover with plastic wrap and set in warm place (80 degrees) for 12 hours.
Put 1 cup of the starter back in your sourdough starter pot and keep refrigerated. To whatever is left, add egg, cooking oil and dry milk.
In small bowl, combine salt, baking soda and sugar. Sprinkle over batter and fold in gently. Let rest 5 minutes. Drop by tablespoonfulls to make dollar size pancakes (these pancakes require a hotter griddle than other pancakes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.37 Kcal (2426 kJ)
Calories from fat	170.1 Kcal
		% Daily Value*
Total Fat	18.9g	29%
Cholesterol	27.79mg	9%
Sodium	2217.26mg	92%
Potassium	231.28mg	5%
Total Carbs	88.4g	29%
Sugars	5.27g	21%
Dietary Fiber	7.69g	31%
Protein	14.56g	29%
Vitamin C	0.2mg	0%
Iron	5.7mg	31%
Calcium	248.9mg	25%

Amount Per 100 g
Calories	245.34 Kcal (1027 kJ)
Calories from fat	72.03 Kcal
		% Daily Value*
Total Fat	8g	29%
Cholesterol	11.77mg	9%
Sodium	938.92mg	92%
Potassium	97.94mg	5%
Total Carbs	37.44g	29%
Sugars	2.23g	21%
Dietary Fiber	3.26g	31%
Protein	6.17g	29%
Vitamin C	0.1mg	0%
Iron	2.4mg	31%
Calcium	105.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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