Blender Pancakes Recipe

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Blender Pancakes
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  1. Pay attention to the order in which you put incredients in the blender. The wet ingredients go in first! This is important!
  2. Add, egg, oil, milk , salt, baking powder, sugar, flour into the blender.
  3. Blend 10-20 seconds-just until all ingredients are mixed. Scrape sides. Blend 2-3 more seconds.
  4. Grease skillet or frying pan and place on stovetop burner set medium high.
  5. Pour pancakes into pan to desired size.
  6. When bubbles form on pancake surface, turn. Cook for 5 or 10 seconds more. Remove from pan. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.9 Kcal (88 kJ)
Calories from fat 4.18 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 4.1mg 1%
Sodium 28.44mg 1%
Potassium 38.28mg 1%
Total Carbs 3.77g 1%
Sugars 0.49g 2%
Dietary Fiber 0.35g 1%
Protein 0.53g 1%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 235.65 Kcal (987 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 1%
Cholesterol 46.2mg 1%
Sodium 320.73mg 1%
Potassium 431.66mg 1%
Total Carbs 42.55g 1%
Sugars 5.49g 2%
Dietary Fiber 3.94g 1%
Protein 5.99g 1%
Vitamin C 0.3mg 0%
Iron 0.4mg 0%
Calcium 184.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • saturated fat free,
  • good source of fiber

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