Banana Cranberry Muffins Recipe

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Ingredients:

Serving

2 cups fresh or frozen cranberries
1-2/3 cups sugar, divided
1 cup water
1/3 cup shortening
2 eggs
1-3/4 cups king arthur unbleached all-purpose flour
2 tsp baking powder
1/2 tsp salt
1/4 tsp baking soda
1 cup mashed ripe banana (2 to 3 medium)
1/2 cup chopped walnuts

Directions:

In a small saucepan, bring cranberries, 1 cup sugar and water to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until berries begin to pop. Drain and set aside.
In a large bowl, cream shortening and remaining sugar. Add eggs, one at a time, beating well after each addition. Combine the flour, baking powder, salt and baking soda; add to creamed mixture alternately with bananas. Fold in cranberry mixture and walnuts.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 14 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.87 Kcal (1896 kJ)
Calories from fat	72.85 Kcal
		% Daily Value*
Total Fat	8.09g	12%
Cholesterol	23.38mg	8%
Sodium	117.62mg	5%
Potassium	182.26mg	4%
Total Carbs	87.9g	29%
Sugars	33.78g	135%
Dietary Fiber	0.81g	3%
Protein	6.05g	12%
Vitamin C	20.6mg	34%
Iron	0.3mg	2%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	233.48 Kcal (978 kJ)
Calories from fat	37.56 Kcal
		% Daily Value*
Total Fat	4.17g	12%
Cholesterol	12.05mg	8%
Sodium	60.64mg	5%
Potassium	93.96mg	4%
Total Carbs	45.31g	29%
Sugars	17.41g	135%
Dietary Fiber	0.42g	3%
Protein	3.12g	12%
Vitamin C	10.6mg	34%
Iron	0.2mg	2%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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